Monday, October 31, 2016

Remedy to treat thyroid gland disorder using onion




Remedy to treat thyroid gland disorder using onion

 

 

Ingredients needed:

1 Red onion

Process

Take 1 red onion and cut it into the half piece to allow the juice to come out.
Take the half piece of onion and rub it gently on the neck area.

             


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Provide a gentle massage to the neck region with onion juice by rubbing it in circular motion. And don’t forget to provide the massage to thyroid gland as well.
Now, keep as it is overnight. Get some good sleep and let the onion juice stimulate your thyroid gland to improve its functioning naturally.

Thursday, October 27, 2016

HALLOWEEN QUICK MAKE UP

5 Home Remedies for Constipation



5 Home Remedies for Constipation

 

 

Constipation treatments don't always have to involve drugs. Learn about more natural alternatives.

 The symptoms of constipation are usually the same for everyone. If you aren't having as many bowel movements as you normally do, or if your stool is hard, dry, or painful, you're probably experiencing a bout of constipation.
Fortunately, the condition is rarely a sign of serious disease and usually can be cleared up without drastic measures. In fact, there are several home remedies for constipation that can help alleviate the discomfort.
While signs accompanying constipation such as abdominal pain, bloody stool, or unexpected weight loss should be brought to a doctor's attention, for run-of-the-mill constipation bouts, these non-drug constipation remedies just might do the trick.



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FISH OIL

Fish oil, derived either from diet or in supplement form, is a rich source of these fatty acids. Specifically, cold-water fish such as salmon, mackerel, halibut, sardines, tuna, and herring contain eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Fish oil supplements also contain EPA and DHA.
Another downside to using this constipation remedy is that fish oil can cause gas and bloating, and in some cases diarrhea. And it is important to know the source of fish oil before using it as a constipation remedy, as some fish may contain heavy metals such as mercury and other contaminants.




CASTOR OIL

Castor oil is a yellowish liquid that can be used as a home remedy for constipation because of its laxative property. castor oil should be cautiously administered as a constipation remedy. It should not be taken at bedtime, due to its quick effects. Another downside to this constipation remedy is that it tastes bad, so it is recommended that the castor oil be chilled and mixed with a sweetener such as orange juice. Castor oil is generally considered safe, but it can lead to overdose if taken in large amounts.

FIBER

One of the best known home remedies for constipation is fiber. The recommended dosage - 20 to 35 grams per day - can be found in fruits, vegetables, and whole grains. Fiber is also a convenient constipation remedy since most people already have these items in their homes.
The one downside to using fiber as a constipation home remedy is that it can actually make constipation worse if you don't drink plenty of water with it. For the fiber to help alleviate constipation, it needs fluids to help move it through the digestive system. Fiber derived from supplements especially must be taken with water in order to avoid worsening constipation.

HERBS

Herbal therapy is one of the oldest forms of constipation treatments - numerous cultures around the world have used herbs to cure constipation for thousands of years. This tried-and-true constipation therapy is generally divided into two categories: bulk-forming and stimulant laxatives.
Commonly used bulk-forming herbal laxatives include flaxseed, fenugreek, and barley. If you opt for flaxseed as a constipation remedy, you should remember that flaxseed oil is different from the actual flaxseeds, which are available as whole or crushed seeds; flaxseed oil is not a constipation remedy. Stimulant herbs for constipation include senna, Cascara segrada, and aloe.




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PROBIOTICS

Probiotics are the bacteria inside our intestines that promote digestion. Examples of probiotics are Lactobacillus, Bifidobacterium, and Sacchromyces boulardi, and they are available in supplement form and some foods, such as yogurt. Some studies have shown that probiotics are an effective non-drug cure for constipation

Saturday, October 15, 2016

The homemade remedy to clean the colon effectively



The homemade remedy to clean the colon effectively



An unclean colon can make our body a host of diseases and can even cause cancer. Colon helps the waste pass out of the body that accumulates after the digestive system removes the nutrients from the food we eat. But thanks to our diet and the processed foods that we eat, toxins and low fiber content can make this process difficult for the colon. And when the colon backs up with this toxic material, it affects the whole body and various body functions become sluggish or difficult. Here are some benefits of keeping your colon clean.
Clean colon means perfectly working digestive system and no constipation. Constipation makes waste linger in the body and cause harm to the digestive tract and its inability to absorb nutrients reduces drastically. A clean colon will solve this problem and keep you healthy.


Here is a 2-ingredient drink that will help you keep the colon clean and have healthy bowel movements.

 
HONEY
The two ingredients that make up this effective colon cleansing recipe are raw honey and apple cider vinegar. The best apple cider vinegar needs to have the murky content at the bottom of the bottle. The other ingredient is honey and it would be better if it is raw and not a processed one. ACV contains acetobacter, which helps in breaking down the food in the digestive system and also helps in passing the waste via the colon, easier, thus, cleaning the colon during the process.

APPLE CIDER VINEGAR


To prepare the mixture, take 8 ounces of water and add 2 tablespoons of raw honey and 2 tablespoons of apple cider vinegar in the water. Now stir the mixture until the honey dissolves in the water. The best time to drink this concoction is in the morning, but you can drink it anytime you would like to clean the colon. It works fast and gives you a clean and healthy bowel movement. Honey has eugenol, which is known to kill cancer cells in the colon and ACV has anti-microbial and antioxidant properties, and it also prevents diabetes, hypertension and controls obesity.



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Wednesday, October 12, 2016

15 Natural Remedies That Can Cure Almost All Diseases



15 Natural Remedies That Can Cure Almost All Diseases

Home remedies

 

These 18 tips may not be able to fully compensate for medical help, but they certainly can be used as a healthier method of treatment.
If you have problems with gastritis, toothache and pain in the muscles…

1. Ginger

This plant which is consumed in the kitchen as a spice, is a remedy against dizziness and nausea caused by chemotherapy and some similar treatments, and it is also excellent for sea sickness and for detoxification and strengthening of the immunity. In small doses, the ginger is harmless, but sometimes it can cause allergic reactions such as rashes, problems with breathing or closing of the throat and swelling of the lips. If this happens, you should see a doctor. But since you know that the ginger has many uses, you should not ignore it. The best way is to consume it grinded, you can also grate it in tea or juice and you can find it in capsules and liquid extract.

2. Aloe Vera heals the smaller burns

The aloe vera gel contains active ingredients that help the burns heal. However, you should certainly know that this plant is not for oral use, and although some people claim that it has laxative properties, do not drink it. It is true that in the large intestine, the aloe turns into soap and therefore, after continuous use it may be harmful. Despite that, you can ease the painful burns if you can find the whole plant and occasionally squeeze the juice or the gel. It is necessary to break off the ends of the plant and squeeze the gel that resembles a hair balm. Apply the gel on the burns, and very soon you will feel much better.

3. Try the tea tree oil

The tea tree oil is useful against fungi on the nails, athlete’s foot, boils, ulcers, dermatophytes and other diseases, it is rich in natural antifungal and antibacterial properties. Apply it on the inflamed tissue and it is useful against dandruff, in which case you should apply it directly to the hair. However, you should dilute it before using it and do not apply it on sensitive areas such as the genitals. You can dilute it with olive oil. Caution! You must not swallow the tea tree oil.


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4. Baking soda is a remedy against gastritis

The baking soda is more than useful for the prevention and easing of many diseases (including cancer), and it plays a major role in the treatment of gastritis because its alkaline properties relieve the heartburn. However, if the pain and discomfort do not stop for a few days in a row or if they occur more than once a month, you should visit a specialist, because the pain of this type indicates that there are serious problems. However, in such cases you should mix half a teaspoon of baking soda in a glass of water and drink it, and you will feel the improvement very soon.

5. Oil of cloves for toothache

This oil is a natural analgesic and antiseptic, and before any painkillers, the clove oil was used by the dentists, and today it remains a popular folk remedy. You should soak a cotton swab in the oil and apply it directly on the tooth. You can also prepare tea from this plant, add several buds in boiling water, let it sit for about 15 minutes and then apply it to the painful and swollen tooth. Just like with everything else, you should not exaggerate with this oil as well because it can be toxic and the side effects may be vomiting, sore throat and difficulty with the breathing. The consuming in smaller amounts is still harmless.

6. Vitamin E in oil – against aging and burns

The oil rich in antioxidant, vitamin E is an excellent lubricant and prevents aging of the skin caused by soaps and sunlight. This oil is thick and it is used for mild burns, and when you buy it, you should choose the products without fragrance and additives


7. Turmeric – the yellow is the healthiest

The turmeric is one of the most powerful natural remedies. The active healing ingredient in the turmeric is called cur cumin. The healing properties of this spice have gradually been discovered over the centuries. It has been known for a long time that the turmeric has anti-inflammatory properties, but recent studies have shown that the turmeric – is a real miracle of the nature. They have confirmed the beneficial effects of the turmeric in many ailments, from cancer to Alzheimer’s disease. In Ayurvedic medicine, the turmeric has long been known as a plant that strengthens and nourishes the body.

8. A little coffee, a little tea

The coffee and the green tea cure headaches and asthma, and the caffeine increases the effectiveness of the pills against headaches and it is a common ingredient of the analgesics. The coffee can be an emergency cure for people with asthma because it reduces the inflammation of the bronchial tubes. But, you should not exaggerate with the caffeine, so do not overdo it. Too much coffee causes headaches, and pregnant women and those who breastfeed should avoid it or at least limit it because it can cause some problems to the baby. The green tea is an excellent antioxidant and gives energy.

9. The benefits of the apple cider vinegar

Prevent the muscle pain with apple cider vinegar, which contains malic, citric and lactic acid. With its help, you will heal the bruises and injured muscles as soon as possible because its main feature is healing of inflammation. Soak the bandage with water and vinegar, squeeze it and apply it on the sore area and keep it for about an hour. Repeat the process for a few days and the pain will go away. With the help of apple cider vinegar you can also remove the fibroma from the skin.

10. Potatoes are not just for eating

The raw white potatoes are a remedy against conjunctivitis. Although we consume it in many different cooked ways, raw potatoes can dry out and disinfect the inflammation around the eyelid caused by conjunctivitis. They are also good as a cure for hemorrhoids. When you use it, you should peel the potato, grate it and wrap it in gauze, put it on the eye and stick plasters on it and keep it like that during the night. You should use it in the same way in order to treat hemorrhoids however, it is clear that in this case you should not put it on the eye. We should mention that the potatoes should be well cleaned when they are used in this way.

11. Garlic strong and powerful

The main ingredient of the garlic is allicin, which has amazing antibacterial, antiviral, antifungal, antiparasitic and antioxidant activity. Because of its unique composition, the garlic is very effective against many diseases such as viral and bacterial infections, arthritis, cardiovascular diseases, respiratory diseases, digestive problems, chronic fatigue and parasites. Studies confirm that the regular use of garlic regulates the blood pressure, the cholesterol levels and the blood sugar. Studies also confirm that the garlic can serve as an excellent prevention of many types of cancer.

12. The greatest gift of Mother Nature – honey

The honey has bactericidal properties, and a study from 2008 showed that the consumption of honey can reduce the surface sores on the skin by 34 percent. It is a natural ingredient in many natural mixtures and elixirs for prevention and treatment of almost all diseases and for beauty. Babies younger than one year should not consume honey as well as those who are allergic to it, although the reactions are mild. For pain in the stomach, you should mix a tablespoon of honey with vinegar and add it in a glass of water and drink it, you should drink it in order to alleviate the cough. It can also serve as a wrap to cover burns. The honey water is also excellent. It is great in combination with lemon, ginger, turmeric and garlic.

13. Lemon – the sour heals

Lemon is one of the most useful foods on the planet, it protects against so many diseases that it can rightfully be called a super-food. Lemon is full of nutrients – it contains bioflavonoids, pectin, folic acid, vitamins C, A, B1, B6, potassium, calcium, magnesium, phosphorus, and manganese. It has a beneficial effect on the liver, intestines, stomach, on the immune, nervous and cardiovascular systems. If you regularly consume lemons, you can prevent diseases such as laryngitis, bronchitis, flu, colds, arthritis, high blood pressure, bacterial infections, kidney stones and gallstones, and according to the latest research, cancer as well! There are many ways to include this food in your daily menu. However, the simplest way is to drink 1-2 cups of warm water with lemon every day.



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14.  Cinnamon


This spice that smells like the grandmother’s apple pie prevents bad breath and snoring, and it is useful against bacteria and dizziness. Numerous studies have already confirmed this grandmother’s theory, because the cinnamon has antiseptic properties and it is a killer of the bacteria. It is best to make tea from it. Put half a teaspoon of cinnamon in a cup of boiling water. You can prevent the bad breath if you mix the cinnamon with cold water and use it as a mouthwash. Once people used the cinnamon instead of toothpaste and it can be used for disinfection of hands in the form of essential oil. Anyway, you should also be careful with it because it contains coumarin, which can be harmful to the liver and the kidneys, if you use it too much. 

15.Coconut oil

It is great for eating and cosmetics! Always choose the cold pressed virgin oil. This oil has been used for many years in the cosmetics industry because of the medium saturated fatty acids, that are easily absorbed by the skin and allows the cells to retain more water. However, many products that are used for body care contain hydrogenated version of the coconut oil, which has almost no benefit, so you should choose products without fragrance and additives. Eat it and apply it on your body.

Recognize the Danger of Stroke and Save Someone’s Life



Recognize the Danger of Stroke and Save Someone’s Life

A neurologist said that he can remove the consequences of the stroke if he meets the person concerned within three hours. He says that the trick is to recognize the stroke, to diagnose and treat the patient within three hours, but it is not simple.


The stroke should be recognized! Here is how:

  1. Ask the person to smile (they will not be able to do that)!
  2. Ask the person to say a simple sentence (for example: “Today is a beautiful day.”) It will be difficult for them to say that.
  3. Ask the person to raise both arms (they will not be to do that or they can do it only partially)!
  4. Ask the person to stuck out the tongue (if the tongue is bent and it swings from side to side, it is also a sign of a stroke)!
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There are four steps that you need to follow in order to identify the stroke:
    If the person has a problem with one of the above steps, call the Emergency immediately and describe the symptoms of the person.
    A cardiologist said, if I tell this information to 10 people, we can be sure that a life – possibly ours – can be saved.
    It is also useful to help the person and let a few drops of blood from their thumb, the index finger or the finger next to it, with previously disinfected needle or scissors, immediately after it happened. 


    Tuesday, October 11, 2016

    5 Home Remedies for Saggy Breasts



    5 Home Remedies for Saggy Breasts 





     


    Every woman wants to have perfectly shaped breasts throughout her life. Sadly, this is not possible  most cases. Breast sagging is natural process that happens with age wherein the breasts lose heir suppleness and elasticity.

     Breasts don’t have muscle. They are made of fat, connective tissues and milk producing glands and they need proper care to keep them in good shape. Here are the top 5 home remedies to firm sagging breasts

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     Olive Massage:




     Massage your breasts at least 2-3 times per week with olive oil. It will help add firmness to the skin as well as improve the skin tone and texture. It will also tone your chest and increase the elasticity of the skin. Massage draws blood to the surface of the skin, and increased blood flow stimulates muscle growth, cell repair, and other beneficial activities that will reduce the appearance and severity of sagging breasts.

    Ice Massage :


     Ice massage is also considered very effective to regain firmness in sagging breasts and uplift them.

    The cold temperature will cause the tissue to contract in turn making the breasts appear firmer and more lifter.
    Dry the breasts with a soft towel and immediately put on proper fitting bra.
    Stay in a reclining position for 30 min.

    Note: Don’t expose your breasts to ice for more than 1 minute at a time as it can cause numbness   ALSO READ


    Cucumber and Egg Yolk


    An excellent remedy for lifting the breasts is a breast mask made with cucumber and egg yolk. Cucumber has natural skin-toning properties and egg yolk has high levels of protein and vitamins that can help treat sagging breasts. To prepare the mask:
    • Puree a small cucumber in a blender.
    • Mix in one egg yolk and one teaspoon of butter to get a paste.
    • Apply the paste onto your breasts and leave it on for about 30 minutes.
    • Wash it off thoroughly with cold water.
    • Apply this mask once or twice a week.
    Fenugreek


    In Ayurveda (tradition Indian medicine), fenugreek is often used to firm saggy breasts. Fenugreek has vitamins and antioxidants that combat free radical damage and help to smooth, tighten, and tone the skin around the breasts. To use fenugreek to make a breast mask, mix 1/4 cup of fenugreek powder with enough water to form a thick paste. Massage the paste onto your breasts and leave it on for ten minutes. Rinse it off with warm water. Apply this mask once or twice a week. Fenugreek



    Egg White

     

    Egg white is also good for sagging breasts due to its astringent and skin-nourishing properties. The hydro lipids present in egg white helps lift loose skin around your breasts.
    • Beat 1 egg white until you get a foamy texture. Apply this onto your breasts and allow it to sit for 30 minutes. Wash it off with cucumber or onion juice and then with cold water.
    • You can also prepare a breast mask by mixing 1 egg white with 1 tablespoon each of plain yogurt and honey. Apply it onto your breasts and leave it on for 20 minutes. Rinse it off with cold water.
    Follow either of these remedies once a week to enjoy firm breasts.




    This is How Headaches Reveal What is Wrong With Your Health



    This is How Headaches Reveal What is Wrong With Your Health





    The most usual types of headaches are 4 and all of them indicate something about our body. If you learn the signals, you will effectively learn to treat the headaches properly.

     

     

    Migraine

    Migraines usually occur between the age of 25 and 55, but they can also be experienced regardless of the age. This headache type is way more complicated than any other headache, because it includes numerous different neurological symptoms.

    Migraines are manifested by a severe, intense, throbbing pain on only one side of the head. In one-third of the migraine attacks, the pain occurs on the both sides of the head. The pain is combined with other symptoms like vomiting, dizziness, nausea, visual disturbances, extreme sensitivity to light, smell, touch, sound, as well as numbness or tingling in the face. The symptoms radiate from the top of the head descending.

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    Sinus Headache

     

    As its name implies, a sinus headache occurs when sinuses become inflamed or blocked. This can cause pain behind the cheeks, nose and eyes that gets worse when your bend forward or when you wake up. Common causes include allergic reaction, a tumor, or an infection. Depending on its underlying cause, symptoms can closely resemble those of a migraine.

    Tension Headache

     

    It’s the most usual headache type that is manifested by a constant pressure or pain around the head, mainly in the back of the head and the neck, or at the temples. It might also cause a radiating pain above or below the eye area. It can last between a few minutes to a few days. Triggers include lack of sleep, missed meals, stressful situations, high emotions and alcohol.

    Cluster Headache

     

    This headache may appear over one eye, and it mostly affects women. It is often recurring, and may occur in a cycle or in a group. It appears suddenly and leads to a severe pain on one head side. In this case, you may often experience a nasal congestion, a rainy nose or a watery eye. Its cause cannot be stated, but it occurs as soon as certain nerve pathway is activated in the brain’s base.




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    Friday, October 7, 2016

    Lose Belly Fat Fast With the Help of These 3 Amazing Vegetables!



    Lose Belly Fat Fast With the Help of These 3 Amazing Vegetables!

    Believe it or not, there are certain vegetables that actually help you to loss belly fat fast!!!!!
    There is a specific class of vegetables that contain very unique phytonutrients that actually help you finally get rid of the stubborn belly fat.
    Apparently, there are also certain chemicals in our food supply and our environment, such as pesticides, herbicides, household cleaners, plastics, cosmetics, certain petrochemicals from air and water pollution, and the like, that actually can react with hormones and make the body store excess abdominal fat.
    These destructive chemicals are known as xenoestrogens.


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    Xenoestrogens are chemicals that have an estrogenic effect in your body.
    Excess exposure to them can cause hormone balance disruptions for both men and women.
    We are exposed to them a daily basis, so they can stimulate your body to store belly fat, along with many other problems, including cancer risks.




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    One extremely beneficial advice is to use of calciferous vegetables to help fight against stomach fat.
    Calciferous vegetables such as broccoli,  kale, bok choycabbage, cauliflower, Brussels sprouts, etc. contain very specific and unique phytonutrients such as indole-3-carbinol (I3C) that help to fight against these estrogen compounds.
    In addition to the fight against these belly fat stimulating estrogenic chemicals, you also do something more to win the battle against abdominal fat!
     Eat more broccoli and cauliflower!
    Believe me, just melt a little grass-fed cheese on them and some garlic and they’re delicious!

    Wednesday, October 5, 2016

    How to Get Rid of Painful Cracked Lips





    How to Get Rid of Painful Cracked Lips


     


    Chapped or dry lips are a common problem that can be painful and unattractive. Common symptoms are dryness, redness, cracking, flaking, and tender or sore lips.
    Some of the main causes are vitamin deficiency, allergic reaction, dehydration, smoking, excessive licking of lips, sun exposure and harsh weather.


    How will get  Pink lips Naturally



    There are many commercial products available to treat chapped lips. But you can save money and easily get relief with some easy-to-follow natural remedies.
     If your lips painful , they could also be a symptom of far more serious problems. Consult a doctor if you suspect that your lip pain originates with a seemingly unrelated ailment. Some possible illnesses could be:
    • Diabetes :If you have diabetes or a history of the condition in your family, this may be a cause of your lip pain.
    • Kawasaki   Disease: A serious, but rare, blood disorder that is a cause of chronic dry lips.
    • Sjogren's Syndrome: A kind of autoimmune disease which can damage the tear ducts and similar glands is also a common cause of seriously cracked lips.
    • Macrocytosis: A blood condition where the average red blood cell size is increased to dangerous levels.
    • Sexually transmitted diseases: STD's, including HIV and other diseases, can be an underlying cause of chronic cracked lips

    Honey

    Honey is a great moisturizer that also has healing and antibacterial properties to treat chapped lips.
    • Simply apply pure organic honey on your chapped lips several times a day.
    • You can also make a paste of honey and glycerin and apply it before going to bed to enjoy softer lips in the morning

    Coconut Oil

    Coconut oil is a natural moisturizer that can help heal chapped lips caused by cold or dry weather. Simply apply pure coconut oil several times a day on your lips to keep them moist. You can also use olive oill.


    Sugar

    ·  Mix two teaspoons of sugar with one teaspoon of honey. Apply the paste to your lips and let it sit for a few minutes.
    ·  Then use your fingers to gently rub the mixture around on your lips to loosen the dead skin cells.

    ·  Wash it off with lukewarm water

    Rose Petals

     

    The rose plant in your garden can also come to your rescue when suffering from chapped lips. This remedy will help your lips stay moisturized while also enhancing their beautiful color.
    ·  Wash a handful of rose petals thoroughly in water. Soak the petals in milk for a few hours. (If you have issues with dairy products, you can soak them in glycerin instead.)
    ·  Mash the rose petals into a thick paste.
    ·  Apply the paste on your dry lips two to three times a day and every night before going to bed.

    Cucumber

    Another simple and natural solution for chapped lips is cucumber.
    1. Rub a small slice of cucumber across your dry lips gently so that the juice is applied well over them.
    2. Leave it on for 15 to 20 minutes and then wash your lips with water.
    3. Do this several times a day to help your lips heal faster.

    Water

    Dehydration can be the reason behind your chapped lips. It’s important to drink plenty of water during the day to keep your body well hydrated. Try to start your day by drinking one or two glasses of water before eating or drinking anything else. Also, before going to bed drink at least one glass of water. In addition to keeping you hydrated, water helps flush toxins out of the body.

    Aloe Vera Gel

    The healing qualities of aloe vera are well known. Putting a small amount of aloe vera gel on your lips daily will help them heal and relieve the pain. Aloe vera gel has an unpleasant taste but its amazing healing quality is worth it

     

    Tips

     

      Avoid touching your lips or they will become raw.
      Apply soothing on lip balm or Chapstick every hour or so and follow these helpful tips.
      Use lip balm made out of 100% all natural beeswax.
      Make a lip scrub by mixing olive oil and sugar.
      Use a medical lip balm that works for you.
      Rub a cucumber on your lip for 5 to 20 minutes.
      Don't lick your lips. It might feel good at first, but your saliva actually dries them out more.


      Drink lots of water and try to bring chap stick with you everywhere. Putting on chap stick at least three times a day helps your lips stay soft.
      Try coconut oil on your lips to help.

    4 Steps Skincare Routine With Vitamin E

    The Bodyshop’s Vitamin E Cream and Vitamin E Oil are suitable for all skin types .It help to protect the skin from premature ageing. If you ...